October 24, 2003

  • Nurturing Your Spirit


    I just returned from a session with B.K. Frantzis on "Nurturing Your Spirit, Techniques of Daoist Meditation relating to Tai Chi."  Quite an incredible evening.  Flowing energy looking inside to see outside.  His Big Book of Tai Chi is THE book you want to get to delve into the fundamentals and the reasons why slow motion exercise and Taoist meditation leads to a healthier happier life.